Dec 10, 2020 2 min Computers, Work Outs, and Talking It Out: RESET Team Series Skincare, mental health, and the importance of being passionate are all focal points in today’s edition of our RESET team series, as we i...
Dec 1, 2020 2 min How a Social Butterfly Survived a Year Indoors: 2020 Survival Stories Welcome back to the third edition of our 2020 survival series! For today’s installment, we interviewed Ruba Ismail, a public health profe...
Dec 1, 2020 1 min Worst Fears Realized: 2020 Brought More Work and More Stress US workers are spending 32 minutes more at work now than prior to the start of the pandemic, with less break time in between. This has be...
Nov 26, 2020 3 min Holidays in 2020: Reclaiming Joy The holiday season is upon us with Thanksgiving and Christmas just around the corner, but unlike celebrations of seasons passed, festivit...
Nov 23, 2020 3 min Why We Need to Talk About Men and Wellness Why is it that the first thought that comes to mind when picturing wellness, usually involves a woman as the center figure? How is it tha...
Nov 17, 2020 2 min How to RESET: Rhea's Wellness Routine The digital world has made it easy for us all to forget that there are, in fact, real people behind the screen. Individuals with thoughts...
Nov 12, 2020 2 min Why We Need to Talk About Women and Wellness The women in our lives occupy many positions. They are our mothers, sisters, wives, friends, bosses, or even muses. And with the overwhel...
Nov 5, 2020 1 min Movies, Music, and Mindfulness: 2020 Survival Stories If you feel like doing or saying something, you should take the time to do it. Plan for it if you must, but just do it, because the oppor...
Nov 3, 2020 2 min Activism and Self-Care On Oct. 17, 2019, I was at my friend’s house having dinner. As the night went on, our conversations were slowly silenced as the sounds of...
Oct 29, 2020 2 min From Grandma’s Kitchen to Wellness Wednesdays: Understanding Culture and Wellness Throughout my life, my bold Lebanese grandmother would always insist that I have a za’atar (transl. dried thyme) sandwich every morning t...
