2020 has easily been one of the hardest years we’ve all come by. From politics to pandemics, the past 10 months have been a series of hig...

Social media’s influence has undeniably resulted in the word ‘wellness’ being thrown around left and right with no real meaning backing i...

Does making time for joy bring happiness? We think so, and so does author Ashley Willans who gives tips for doing so in her new book publ...

We're bookmarking these great tips for #burnoutprevention posted by Thrive Global. Try one each day to see which ones bring you #joy and ...

Employers must increase access to AND AWARENESS OF holistic mental health benefits at work to prevent #burnout and #depression. Headspace...

For those experiencing a midweek slump, try these self-care tips from FitOn. Then maybe engage in one or two of their on-demand fitness c...

Congratulations to Skillshare on their Series D raise! We strongly believe that creative pursuits contribute to #joy and relieve #stress ...

Try something new! Create a coaster for your coffee or tea mug with just a bit of yarn. It can all be done in 3 simple steps: Cast on Kni...

Companies must give working parents, especially #workingmoms, the flexibility necessary to ensure the pandemic doesn't erode economic pro...

Always take lunch! Whether you use it to eat, exercise, or stream your favorite show, take the lunch #break seriously as personal time fo...