How much joy can be found in unplugging

Unplugging is easier for some than others but can be key to building more meaningful and productive breaks during the day. Especially as most of us are #workingfromhome right now, it's essential to find time and space to recharge. Whether for 5 minutes or 50, these tips from Thrive Global should give you some ideas to noodle on.

https://thriveglobal.com/stories/how-to-unplug-recharge-reduce-screen-time-summer-tips/